Monday, June 11, 2012
This evening I took my very first Zumba class with my daughter Joy. I have been diligently trying to lose the pounds I aquired after my hysterectomy... well okay - it is more than a few. I will admit, I was a bit concerned about this class. I did not know if I would be able to keep up with the fast pace..or with my (very in shape) daughter! Well guess what? Riding and probably riding sidesaddle specifically helped me to excel! Many times our instructors asked us to do our dancing in a deep squat position....and I COULD DO IT!!! The burn I felt was there, but not overwhelming. Have you ever Zumba'ed? If not, I think you should try it. It was so much more fun than spending an hour on the tread mill!